MENTAL HEALTH RESOURCES
ASIA
Japan
EMERGENCY NUMBERS
Befrienders International, Tokyo
+81 (0) 3 5286 9090
BI Suicide Prevention Centre, Osaka
+81 (0) 6 4395 4343
Tokyo English Lifeline
107-0062
Counselling: 03 5774 0992
Face to Face: 03 3498 0231
WEBSITES
Information about depression in Japanese.
cocoro-no-hidamari
Philippines
EMERGENCY NUMBERS
(02) 804-HOPE (4673), 0917 558 HOPE (4673) or 2919 (toll-free for GLOBE and TM subscribers)
Natasha Goulbourn Foundation (NGF)
(02) 8969191 or 0917 854 9191 or 16 911
+632 893 7603, 0917 8001123, 0922 8938944
0917 322 7087
(02) 5251743 or (02) 5251881
WEBSITES
A-Where-ness PH
An online platform for mental health awareness and crowd-sourcing to map mental health services
Anxiety and Depression Support Philippines
A pro-mental health Facebook-based support group.
Baguio Mental Health Support Group
A group is created primarily for individuals with mental health issues. Intended to give support and encouragement and to be a safe haven for all.
A Christian foundation reaching out to the emotionally and spiritually wounded, to offer guidance and continuous support.
A movement to help people suffering from mental illnesses realize that they are not alone.
Mental Health and Psychosocial Support, Philippines
Mental Health Matters by Kylie Verzosa
Miss International 2016 Kylie Verzosa's Mental Health Advocacy. This is a safe place to share your story.
Mood Warriors and Phoenixes, Bipolar Disorder Advocacy Philippines
Philippine Mental Health Association, Inc.
Psychological Association of the Philippines
Schizophrenia and Bipolar Philippines Support Group
Social Anxiety Support Philippines
Youth For Mental Health Coalition